Must-Have Women’s Activewear Pieces For Summer
Summer is here, and it’s the perfect time to ramp up your fitness routine. As the temperature rises, so does the need for the right activewear to keep you cool, comfortable, and stylish. Whether you’re hitting the gym, going for a run, or practicing yoga in the park, the right gear can make all the difference in your performance and overall comfort.
Why Choose the Right Activewear for Summer?
Importance of Breathability
Summer workouts can be tough, especially with the heat and humidity. That’s why breathability is key. Breathable fabrics allow air to circulate, helping to regulate your body temperature and keep you cool. This prevents overheating and makes your workout more enjoyable and effective.
Moisture-Wicking Properties
Sweat is inevitable during a good workout, but the right activewear can help manage it. Moisture-wicking materials pull sweat away from your skin, allowing it to evaporate quickly. This keeps you dry and reduces the risk of chafing and irritation, making your exercise sessions more comfortable.
Comfort and Fit
The fit of your activewear is just as important as the fabric. Clothing that fits well moves with you, preventing distractions and discomfort. For summer, look for pieces that offer a balance between support and freedom of movement. Comfortable activewear can boost your confidence and performance, making your workouts more effective.
Black Dylan Tank Bra
Black Compressive High-Rise Legging
Black Colette Halter Bra
Top Activewear Fabrics for Summer
Cotton
Pros and Cons of Cotton for Summer Workouts
Cotton is a natural fabric known for its breathability and softness. It’s great for low-impact activities and casual wear. However, it tends to absorb moisture rather than wick it away, which can leave you feeling sweaty and uncomfortable during intense workouts.
Polyester and Nylon
Benefits of Synthetic Materials Designed for Performance
Polyester and nylon are synthetic fabrics engineered for performance. They are lightweight, durable, and excellent at wicking moisture away from the skin. These materials dry quickly, keeping you cool and dry. Additionally, they often come with UV protection, making them ideal for outdoor activities.
Bamboo and Eco-Friendly Options
The Rise of Eco-Friendly Activewear Fabrics and Their Benefits
Bamboo and other eco-friendly fabrics are gaining popularity due to their sustainability and natural properties. Bamboo is soft, breathable, and has natural antibacterial properties, making it an excellent choice for summer activewear. Eco-friendly options are not only good for the planet but also gentle on the skin, reducing the risk of irritation.
Ultramarine Naomi Workout Dress
Black High-Rise Bike Short
Black Zoe Superstretch Tank
Essential Activewear Pieces
Sports Bras
Importance of Support
A good sports bra is essential for any workout, providing the necessary support to reduce discomfort and prevent injury. The level of support needed depends on the activity – high-impact sports like running require maximum support, while low-impact activities like yoga can use lighter options.
Best Picks for Summer
For summer, look for sports bras made with moisture-wicking fabrics and mesh panels for added breathability. Racerback styles are popular for their support and freedom of movement. Brands like Nike, Under Armour, and Lululemon offer excellent options.
Ivory Juliet Strappy Bra
Black RIB Paloma Racerback Bra
Black Cleo Halter Bra
Tank Tops and Tees
Breathable and Lightweight Options
Tank tops and tees are staples for summer workouts. Choose pieces made from lightweight, breathable fabrics like polyester, nylon, or bamboo. Look for designs with mesh inserts or open-back styles for additional ventilation.
Stylish and Functional
Combining style with functionality is easy with the right tank tops and tees. Opt for vibrant colors and trendy patterns to stay fashionable while you sweat. Consider brands like Athleta and Sweaty Betty, known for their stylish and functional designs.
Midnight ReSet Racerback Tank
White ReSet Relaxed Tank
Black Recycled Cotton Cropped Crew
Leggings and Shorts
Leggings for Versatility
Leggings are versatile and can be worn for a variety of workouts. For summer, choose lightweight, moisture-wicking leggings with a high waistband for added support. Compression leggings can enhance blood flow and reduce muscle fatigue.
Shorts for Coolness
Shorts are perfect for staying cool during summer workouts. Look for options with built-in liners and moisture-wicking fabrics. Styles with pockets are great for carrying essentials. Brands like Adidas and Reebok offer a range of performance shorts designed for comfort and mobility.
Monaco FLOAT Ultralight Legging
Black High-Rise Bike Short
Moss Seamless Maternity Legging
Outerwear and Jackets
Lightweight Jackets
Even in summer, a lightweight jacket can be useful for early morning or evening workouts. Choose jackets made from breathable, moisture-wicking fabrics. Look for features like zippered pockets and adjustable hoods.
Packable Options
Packable jackets are convenient for unpredictable weather. They can be easily folded and stored in your gym bag. Brands like Patagonia and The North Face offer stylish and functional packable jackets.
CROPPED PLAYMAKER JACKET
MESH SHEER BLISS JACKET
CROPPED PLAYMAKER JACKET
Footwear for Summer Workouts
Breathable Shoes
Breathable running shoes and trainers are crucial for summer workouts. Look for shoes with mesh uppers that allow air to circulate, keeping your feet cool and dry. Proper ventilation helps prevent blisters and discomfort.
Support and Cushioning
Support and cushioning are essential for protecting your feet during high-impact activities. Choose shoes with adequate arch support and shock-absorbing soles. This not only enhances comfort but also reduces the risk of injury.
Top Picks
Some top picks for summer workout shoes include the Nike Air Zoom Pegasus, Adidas Ultraboost, and Asics Gel-Kayano. These shoes are known for their breathability, support, and cushioning, making them perfect for summer activities.
Nike Pegasus 40
Alo Recovery Mode Sneaker
Accessories to Enhance Your Summer Workout
Hats and Visors
Protecting your face from the sun is important during outdoor workouts. Hats and visors provide shade and help keep you cool. Look for options with moisture-wicking bands to manage sweat.
Sunglasses
UV protection for your eyes is essential. Choose sunglasses designed for sports, with polarized lenses to reduce glare and enhance visibility. Brands like Oakley and Ray-Ban offer stylish and functional sports sunglasses.
Water Bottles and Hydration Packs
Staying hydrated is crucial, especially in the summer heat. Invest in a good-quality water bottle or hydration pack. Look for insulated options that keep your water cool for longer periods.
Socks and Gloves
Breathable, moisture-wicking socks and gloves can enhance your workout experience. Compression socks can improve circulation, while gloves provide grip and protect your hands during weightlifting or cycling.
PERFORMANCE OFF-DUTY CAP
CHILL SUNGLASSES
DISTRICT TRUCKER HAT
Styling Tips for Summer Activewear
Mix and Match
Mixing and matching activewear pieces allows you to create stylish and versatile outfits. Choose a color palette and select pieces that can be easily combined. This not only maximizes your wardrobe but also keeps your style fresh and exciting.
Color Trends
Popular color trends for summer activewear include bright, vibrant hues like neon pink, electric blue, and sunny yellow. Pastels and earth tones are also in vogue, offering a more subdued yet stylish look.
Layering Techniques
Layering is key for dealing with varying temperatures. Start with a moisture-wicking base layer, add a lightweight tank or tee, and finish with a breathable jacket. This allows you to adjust your outfit as needed, staying comfortable throughout your workout.
7/8 HIGH-WAIST AIRBRUSH LEGGING
BIKER SHORT
AIRBRUSH STREAMLINED SKIRT
Choosing the right activewear for summer is essential for staying cool, comfortable, and stylish during your workouts. Prioritize breathability, moisture-wicking properties, and proper fit. Opt for top fabrics like polyester, nylon, and eco-friendly options. Investing in quality activewear can enhance your performance and make your workouts more enjoyable. High-quality pieces are durable, comfortable, and designed to meet the demands of your activities.
