Posts in tag

Fitness


Tips for Staying Fit in the Fall 1

Tips for Staying Fit in the Fall The summer season tends to be everyone’s prime time for fitness. The favorable weather motivates people to get moving and stay moving. But as soon as the cooler weather arrives, it’s harder to get up when your bed is so warm and comfortable. Don’t let fitness be a …

Wellness Festival The Retreat Miami

Wellness Festival The Retreat Miami The Retreat Miami brought together the best in fitness, health and wellness returned to the Miami Design District over the weekend of May 3rd. The health and wellness platform hosted a special series of fitness classes packed with wellness influencers including, International, social-media fitness sensation, Sjana Elise, Nike Master Trainer, Kirsty Godso, Zumba Master Trainer and Creator Hip …