Posts in tag

celery


Water - Your Partner in Good Health

Your body needs water. 90% of your body weight is water, and water plays a major role in your body functions.   Water regulates your internal body temperature – that’s why you sweat. You need water for digestion:  the carbohydrates and proteins that you eat and then metabolize, are transported by water in your bloodstream. Water …

Jambalaya with Chicken, Andouille Sausage and Shrimp

If you can’t take the heat, stay out of the kitchen! Prep Time: 15 min Cook Time: 30 min Serves 6-8 2 tbsp Extra Virgin Olive Oil 1 small onion, diced 1 green bell pepper, diced 1 celery stalk, thinly sliced 3 cloves garlic, minced 2 chicken breasts, cubed 12 oz andouille sausage, sliced 14 …